Benefits of Cold Pressed Sesame Oil
The high zinc content helps produce collagen, giving skin more elasticity and helping repair damaged body tissues. Regular use of sesame oil can reduce skin cancer. Learn more about Sesame Benefits For Your Skin. BOOSTS HEART HEALTH Sesame seed oil can help heart health by preventing atherosclerotic lesions with the antioxidant and anti-inflammatory compound known as sesamol. PREVENTS CANCER Sesame seeds contain anti-cancer compounds including phytic acid, magnesium, and phytosterols. Sesame seeds have the highest phytosterol content of all seeds and nuts. HELPS LESSEN ANXIETY Sesame seeds contain the stress-relieving minerals magnesium and calcium. Sesame also contains the calming vitamins thiamin and tryptophan that help produce serotonin, which reduces pain, assists moods and helps you sleep deeply. ALLEVIATES ANEMIA Black sesame seeds are particularly rich in iron, so sesame seed is highly recommended for those with anemia and weakness. We are absolute ...